Tuesday, October 18, 2011

Weighing In - Week Sixteen

Twenty minute sessions of Jillian Michael's 30 Day Shred x 4 nights = one very happy me. 

After eight weeks, my scale is finally reporting some decent numbers again.  If I had know that a simple switch in my exercise routine - one that takes less time, even - would make such a difference, I would have done this weeks ago. 

I swear, if I ever meet Jillian, I'm going to give her a big kiss!!

My numbers for the week:
Pounds lost (-) or gained (+) this week:  -2.4
Total weight loss:  14.0
Inches lost (-) or gained (+) this week:  -0.5
Total inches lost:  25.0

Looking for some company and motivation on your weight loss journey?  Check out the Empty the Junk from the Trunk group on Facebook.