Twenty minute sessions of Jillian Michael's 30 Day Shred x 4 nights = one very happy me.
After eight weeks, my scale is finally reporting some decent numbers again. If I had know that a simple switch in my exercise routine - one that takes less time, even - would make such a difference, I would have done this weeks ago.
I swear, if I ever meet Jillian, I'm going to give her a big kiss!!
My numbers for the week:
Pounds lost (-) or gained (+) this week: -2.4
Total weight loss: 14.0
Inches lost (-) or gained (+) this week: -0.5
Total inches lost: 25.0
Looking for some company and motivation on your weight loss journey? Check out the Empty the Junk from the Trunk group on Facebook.
Tuesday, October 18, 2011
Comments (4)

Sort by: Date Rating Last Activity
Loading comments...
Comments by IntenseDebate
Posting anonymously.
Weighing In - Week Sixteen
2011-10-18T13:40:00-05:00
LeAnn Knight
weight-loss|
Subscribe to:
Post Comments (Atom)
Paula · 702 weeks ago
Le'Ann 37p · 702 weeks ago
pglm 8p · 700 weeks ago
Le'Ann 37p · 700 weeks ago