After eight weeks, my scale is finally reporting some decent numbers again. If I had know that a simple switch in my exercise routine - one that takes less time, even - would make such a difference, I would have done this weeks ago.
I swear, if I ever meet Jillian, I'm going to give her a big kiss!!
My numbers for the week:
Pounds lost (-) or gained (+) this week: -2.4
Total weight loss: 14.0
Inches lost (-) or gained (+) this week: -0.5
Total inches lost: 25.0
Looking for some company and motivation on your weight loss journey? Check out the Empty the Junk from the Trunk group on Facebook.
