Sunday, March 18, 2012

Weighing In - Week Thirty Eight

Let me start by saying that I do not recommend a stomach virus as a weight loss program. Having said that, I started off my week by feeling icky on Monday and Tuesday, and skipping my workout both days. That progressed to stomach cramps, nausea and a need to stay close to the facilities on Wednesday and Thursday. Lucky for me that working from home is an option. I was able to get my work done, though I did take an extended lunch - with a nap - both days. By Friday, I was feeling mostly normal again, and was able to enjoy my floating holiday with my son, James.

I was a little worried that my complete lack of exercise during the week would have a negative effect on my weight loss results. Actually, it worked in my favor... maybe it was the nausea. Anyway, my total weight loss for the week was 3.2 lbs.
Since I've passed a 20 lb. mini-goal, I've decided to reward myself by getting the new workout system I've been wanting - Jillian Michaels' Body Revolution. I've earned it and it should help me with the remaining 49 lbs. I want to lose.

My numbers for the week(s):
Pounds lost (-) or gained (+) this week:  -3.2
Total weight loss:  20.8
Inches lost (-) or gained (+) this week:  -0.5
Total inches lost:  28.5

Where do I get my best motivation?  From you and from my friends at the Empty the Junk from the Trunk group on Facebook. Stop by and check it out.

My current motivation:  Shorts. Specifically getting rid of shorts. My size 16s have gone into the donation box and the 14s are about to follow. I still have some 12s left in the wardrobe, so I don't plan to buy any new ones until I can shop for a size 10, or maybe even an 8.

Comments (7)

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you are doing fabulous...can't wait to see your pics.....update us soon....
1 reply · active 681 weeks ago
Thanks, Pam! I'll try to get some new pics posted soon. :)
Week 38. the consistency you show is amazing, no, humbling. I consider myself eating quite healthy, yet thanks to you I have started to list and write down my daily 'intake'. Not so much for weight loss rather about how healthy I truly eat. You are my shiny example that it is possible.
2 replies · active 680 weeks ago
Wow, I don't think anyone has ever referred to me as a shiny example before. Thanks Paula, and good for you on choosing to eat healthier!
dedication and self respect gets recognized and acknowledged :-)
That great, I have been up and down the same 10 pounds for 10 years darn it.
1 reply · active 679 weeks ago
Hi Mrs. Tuna. I'm guilty of the same thing. As I've gotten older, those 10 pounds have brought friends - and they've all gotten very comfortable and very hard to get rid of. I am determined to oust them, though, and I am a very stubborn woman.
Thanks for stopping by!

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