I'm completely clueless as to why I lost this week. I didn't eat differently. I only did one and 1/2 workouts (once was cut short when my son arrived home from college) plus my mile-a-day walking commute. Whatever it was, I'm happy to get it. Or maybe I should say, I'm happy to lose it.
I'm less than half a pound away from my pre-holiday weight. Very encouraging, and it really makes me want to kick it back into high gear.
I've been looking at Jillian's new Body Revolution. I haven't quite decided if I'm ready to fork over the $120 yet, but I'm definitely leaning in that direction. The promise of Biggest Loser style results is very tempting.
My numbers for the week(s):
Pounds lost (-) or gained (+) this week: -1.8
Total weight loss: 17.6
Total weight loss: 17.6
Inches lost (-) or gained (+) this week: -0
Total inches lost: 28.0
Where do I get my best motivation? From you and from my friends at the Empty the Junk from the Trunk group on Facebook. Stop by and check it out.
My current motivation: Gaining back (losing) the ground (weight) I had lost (gained) over the holidays, and resuming real progress toward my goal.
Where do I get my best motivation? From you and from my friends at the Empty the Junk from the Trunk group on Facebook. Stop by and check it out.
My current motivation: Gaining back (losing) the ground (weight) I had lost (gained) over the holidays, and resuming real progress toward my goal.