That makes the 4th week in a row weight gain a little easier to bear. I'd love to say it's water weight or muscle, but it's definitely those little holiday over indulgences that are to blame. (Did I mention that I'm glad Christmas is over?) I've gained a total of 6 pounds over the holiday. BUT I'm still 12 pounds lighter than I was when I started. And that's something to be happy about!
So, it's a new year and I am definitely ready to get back on track. One of my goals for this year is to get back to a healthy weight. Will I be ready for a bikini this summer? Maybe, maybe not - but without a doubt, I'll be closer than I was last summer.
My numbers for the week:
Pounds lost (-) or gained (+) this week: +1.4
Total weight loss: 12.0
Total weight loss: 12.0
Inches lost (-) or gained (+) this week: +0.5
Total inches lost: 26.0
Where do I get my best motivation? From you and from my friends at the Empty the Junk from the Trunk group on Facebook. Stop by and check it out.
My current motivation: Losing that muffin top!
Where do I get my best motivation? From you and from my friends at the Empty the Junk from the Trunk group on Facebook. Stop by and check it out.
My current motivation: Losing that muffin top!